When and Where is Sista Strut?

Sista Strut will be held Saturday, April 4, 2020 at the Liberty Bowl Memorial Stadium. The Sista Strut rally starts at 8am and the 3K walk begins at 10am.

What is it rains?

Sista Strut will proceed rain or shine. Sista Strut registrations are non-refundable.

How long is the walk?

The walk is a 3K which is 1.89 miles. You can walk, skip, strut, or run!

Where do the proceeds go?

A portion of the proceeds from Sista Strut are donated to Sisters Network Inc, A National African American Breast Cancer Survivorship Organization, Carin' and Sharin', a Breast Cancer Education & Support Group, and S.T.A.A.R.S., an African American Breast Cancer Support Group.

How do I register?

You can register online by clicking HERE

Do I need to have a team?

You can register as a team or as an individual.

What is the difference between individual vs team registration?

Registration fee includes the Sista Strut t-shirt for both individual and team member sign-ups. Team members will also receive the Sista Strut backpack as well as the opportunity to take a team photo at the event. A team can consist of 2+ people (no minimum or maximum). Each participating member of a team  must sign up as a team member in order to receive the Sista Strut t-shirt and backpack.

What do the t-shirts look like?

What can I expect?

Can children attend and do I need to register them?

Yes children can absolutely attend! We ask for children 10+ register. You may bring strollers as well.

What do I wear?

Wear whatever you're comfortable in! We love to see everyone in their Sista Strut t-shirts!

Where can I get my t-shirt?

We will have several pick up opportunities around town! Check back as we will post them as they become available!

How can I pay for my registration? Do you accept cash?

You can pay online with a credit or debit card. OR you can send in a money order. We do not accept cash or checks.

Where do I mail in my money order?

iHeartMedia, Attn: Sista Strut, 2650 Thousand Oaks Blvd Suite 4100, Memphis TN 38118.

Questions? Email us here:



Everyone that signs up will get an official race number that you MUST have in order to enter the Liberty Bowl. In an effort to ensure we have enough giveaways for our registered participants, admission into the Liberty Bowl requires the official number be worn. You will receive this when you pick up your t-shirts.

Our iHeartMedia Memphis family of stations thanks you in advance for participating in the 6th Annual Sista Strut! We are in hopes of making this the best breast cancer walk in Memphis. Should you need further information, please email our Event Director Caroline Hall at sistastrutmemphis@gmail.com

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